20+ Celebrities Who Are Actually Older Than They Look

It seems like celebrities have it all: games, money, and even beauty. But what may seem like a stroke of luck is actually achieved through consistency, dedication, and strict discipline. Find out how these 46 celebrities look younger than their actual age. You’ll find only a rare one or two celebrities who were just born with superior genes.

1. Salma Hayek Pinault, 56

Actress Salma Hayek has rather unconventional methods of stopping aging. She offers tips for maintaining vitality. Guided by her cosmetologist grandmother, she skips morning face washes, relying on nightly rejuvenation. Despite a busy schedule, Hayek turns daily tasks into workouts. She prioritizes movement over traditional exercise, incorporating dance and dog walking. Preferring natural beauty, she embraces her gray hair and shuns Botox for creams with Tepezcohuite, lauding its skin benefits.

Hayek hates diets, indulging as a food lover but balances with juicing. She credits collagen-rich potions for youthful skin and back pain relief, advocating for holistic health over strict regimens.

2. Gwen Stefani

Gwen Stefani’s youthful glow can be attributed to her dedication to a balanced lifestyle. From her preference for classic workouts like boxing to her Italian-inspired diet featuring lasagna, Gwen prioritizes fitness and nutrition.
Her commitment to healthy living, including exercise, diet, and skincare, likely contributes to her radiant complexion and overall youthful appearance. By focusing on holistic health rather than invasive interventions, Gwen exemplifies a timeless approach to aging gracefully.

3. Jennifer Lopez, 53

Jennifer Lopez maintains her stunning physique through a disciplined regimen of clean eating, rigorous workouts, and prioritizing sleep. Her diet consists of organic, unprocessed foods, high in protein to fuel her activities.
She exercises intensely four to five times a week, incorporating cardio, plyometrics, and strength training. Her skincare routine emphasizes sun protection and post-workout cleansing. Former trainers emphasize her avoidance of processed foods and preference for protein-rich meals.

Though she once tried veganism and a carb and sugar-free challenge, she now sticks to her balanced approach. She abstains from caffeine and alcohol, ensuring hydration with at least seven glasses of water daily.

4. Gabrielle Union, 50

Gabrielle Union, 48, maintains her youthful appearance by managing stress, drinking a gallon of water daily since 35, and prioritizing oral care as a Philips Sonicare spokeswoman. Her glowing skin is thanks to a dedicated skincare routine, including salicylic acid cleansers for acne prevention and products from The Things We Do, such as retinol and Pigment Remedy for dark marks.
She also uses Youthful Eye Jelly, Black Currant Oil, and Liquid Lift Sleeping Mask a few times a week for a lifted and radiant complexion. Her Instagram showcases her skincare journey, recently post-facial by Joanna Czech.

5. Sofia Vergara, 51 

Sofia Vergara, at 51, embraces aging gracefully by utilizing cosmetic procedures like Botox and considering plastic surgery. She believes in making use of available options for those who care about aging.
While she’s been getting Botox for a while, she plans to explore more procedures when the time is right, acknowledging the limitations of her busy schedule as an actress. She opts for Botox around her eyes and neck but avoids fillers, emphasizing the importance of sunscreen as a preventative measure.
Despite occasional discomfort seeing her younger self on TV, Vergara appreciates her current stage of life, staying active and healthy while embracing her evolving appearance.

6. Troian Bellisario, 37

yiu actress easily played characters younger than her age, but there is a rather sinister reality behind her seemingly impressive youth.
Troian Bellisario portrayed Spencer Hastings, the determined and ambitious leader of the main clique in “Pretty Little Liars.” Despite her character being portrayed as 16 years old when the show began in 2010, Bellisario was actually 24 at the time, making her eight years older than her character. By the time the series ended in 2017, Hastings was portrayed as around 23, while Bellisario was 31 in real life.

Her petite frame could easily pass as a teenager but she struggled with an eating disorder for ten years. At 31, Troian Bellisario showcased her multifaceted talent by writing, directing, and starring in “Feed,” a film centered around a girl grappling with an eating disorder.
Reflecting on her own experiences, Bellisario has been open about her struggles with disordered eating. In a 2014 interview with Seventeen, she disclosed her past behavior of restricting food or privileges based on her academic performance.
In an essay for Lenny Letter, she further delved into her journey, revealing that at one point, she limited herself to a mere 300 calories a day, driven not solely by a desire to be thin, but by a need for control. Despite progress, she continues to confront the persistent voice urging her towards harmful behaviors.

7. Mariah Carey, 54

Singer Mariah Carey is slaying at 54. Carey defies age, preferring anniversaries over birthdays and celebrating life. Like other celebrities, she follows strict regimens to maintain her ageless beauty. She shuns mascara, aiming for minimal makeup to avoid removing layers.
Her diet is centered on salmon and capers, without carbs, with quirky advice like avoiding salad before photoshoots. Despite weight loss, she advocates a balanced diet and moderate exercise, favoring walks or aquatic workouts. Quitting smoking restored her voice, acknowledging the toll it took on her health.

Carey’s journey reflects her humor, moderation, and commitment to well-being, offering glimpses into her unconventional lifestyle.

8. Carly Rae Jepsen, 38

The petite-framed pop star always looked younger than her real age. Now nearing 40, she looks nearly 20 years younger. When Carly first shot to fame with “Call Me Maybe,” people were shocked to find out she was 26. The young artist took the compliments really well. Her permalink style is also very youthful, with mini dresses on toned legs and thick, luscious bangs.
The singer is not new to compliments about her age. Before gaining fame, Carly Rae Jepsen faced criticism for appearing younger than her age. During her stint on “Canadian Idol” in 2007, a judge questioned if she was much younger than her actual age, suggesting she looked like a teenager despite being in her twenties. But the singer always took the opinions sportingly.

9. Freddie Highmore, 31

Fans have marveled at Freddie Highmore’s transition from his iconic role as Charlie Bucket in 2005 to his mature appearance in The Good Doctor. Social media was abuzz with comments on his unchanged, youthful look, while others celebrated his growth. They said he still looked like the young 11-year-old boy from Charlie and The Chocolate Factory.

Highmore, known for “Charlie and the Chocolate Factory” and “Finding Neverland,” earned his first Golden Globe nomination for “The Good Doctor.” Despite missing out on the award to Sterling K. Brown, his diverse acting journey from films like “August Rush” to TV shows like “Bates Motel” showcases his versatility. Highmore’s evolution continues to impress fans, solidifying his place in the entertainment industry. He still has the same old innocent, childish look.

10. Andrew Garfield, 40

Celebrities in Hollywood strive to maintain relevance, but few effortlessly endure like Andrew Garfield, captivating fans since his debut at 22 and now at 39. A social media fan videos and montages chronicle his evolution from youth to maturity, showcasing his versatility and youthfulness.
Despite his visible growth, netizens marvel at his seemingly timeless appearance, sparking admiration and speculation about his agelessness. From clean-shaved sophistication to rugged experimentation, Garfield’s journey continues to fascinate, leaving fans in awe of his perpetual charm. This is what he said about the comments on his youthful appearance,

”That’s kind. My mother always looked 10 years younger than she was, so I owe it to her. But internally, I am definitely 40. My body and my bones are on a slow decline. I think about the nature of time all the time. It doesn’t take a lot for me to get into existential issues. Hitting that midlife period and having lost a few very important people to me, it’s made the sacredness, shortness, and finite nature of our time on this earth so apparent.”

11. Aubrey Plaza, 39

The quirky, comical actress has always looked younger than her age. She has a memorable sense of humour and a look that defies her actual age. Although Plaza did not disclose her beauty tips but there was a health scare that may have contributed to a paradigm shift.
Aubrey Plaza experienced a stroke at 20, rendering her mute. Expressing her trauma, she shared how she grappled with expressive aphasia, understanding but unable to communicate. Despite fear, she adopted a philosophical stance. Similarly, her co-star Adam Devine faced a life-threatening accident, reshaping his outlook. Plaza believes their shared experiences fostered a unique bond, attributing their similar perspectives to their respective crises.

12. Elliot Page, 37

After his transition, Elliot Page seems to be reverse ageing. He looks younger than ever and could easily pass as a teenage boy. Despite his ageless beauty, he had to go through traumatised life events before finally accepting his true self. In his book, he has narrated them in detail. One of them includes the following.

Elliot recounts a chilling ordeal with a pedophile stalker who began as a “covert pen pal” after finding Page’s junior high website. Despite discomfort, Page hesitated to sever ties. The stalker escalated, sending disturbing images and lyrics, and later confronting Page in Toronto. Police intervened, revealing the stalker’s schizophrenia. Page, traumatized, reflects on the lack of support from his father, highlighting the enduring impact. Despite declining charges, Page hopes the stalker receives necessary help. The ordeal exacerbated Page’s struggles with self-harm, extreme gender dysmorphia and eating disorders, leaving a lasting emotional toll.

13. Pharrell Williams, 51

Fans were astounded by Pharrell Williams’ age as he marked his 50th birthday last year, with many attributing his youthful appearance to having discovered ‘the fountain of youth.’ Social media users expressed disbelief that the hip-hop star, who gained fame in the 90s and turned 50, appears unchanged from his 30s.

They clamored for his skincare routine and marveled at his age-defying looks, with some humorously likening him to a vampire. Despite his music career with The Neptunes and N.E.R.D., Pharrell also found success in fashion, recently becoming Louis Vuitton’s Men’s Creative Director, adding to his already impressive fashion endeavors.

14. Jim Parsons, 50

Jim Parsons underwent a significant career transformation thanks to his role in The Big Bang Theory, leading to a staggering net worth of $160 million. While his return to television remains uncertain, fans are captivated by his recent candid interviews, particularly his timeless appearance.
Parsons reflects on his career trajectory, acknowledging the benefits of fame arriving later in life, enabling him to handle it with maturity. He attributes his stability, both personally and professionally, to finding love before fame. Despite limited details on his fitness regimen, Parsons impresses with his strength, pushing a 725-pound sled in the gym. Overall, Parsons’ professionalism, articulation, youth and fitness dedication continue to astound fans.

15. Mila Kunis, 40

Even though initially in her career, Mila Kunis bagged a much older role, she doesn’t seem to age now. Mila Kunis confirmed to Vanity Fair a long-held rumor regarding her breakthrough role as Jackie Burkhart on “That ’70s Show,” admitting to lying about her age to audition.
Despite being 14 at the time, she claimed to be 18, as the network sought older teen actors. However, when it came time to sign the contract, Kunis revealed her true age, but the show’s creators were unfazed, already enamored with her talent.
Kunis emphasized that she was never treated as lesser on set and credits the cast for keeping a drug-free environment, which she looked up to at 14. Now she is 40 with kids from longterm partner, Ashton Kutcher and is still radiant as ever.

16. Leslie Jones, 56

Leslie Jones, the 56-year-old Saturday Night Live star, stunned fans with birthday photos in it be past years. In one of them she is rocking a hot pink belted coat and a racy black bustier.
She candidly shared her past struggles with pregnancy and abortion, highlighting her journey to prioritize self-care and mental health in her memoir.
Despite fears of childbirth stemming from her teenage years, Jones remains resolute in her decision to forgo motherhood.

With support from friends like Chris Rock, who helped her land an SNL audition, Jones overcame early setbacks to become a beloved cast member, known for her standout performances and advocacy for diversity. She left SNL in 2019, recognizing her limitations within the system. Nonetheless, she outshines as a resilient and fine woman despite the ordeals she had to face growing up.

17. Justin Hartley, 47

Justin Hartley seems to defy aging, maintaining a youthful appearance despite being 40 years old father to a teenager. With his daughter Isabella, 19, he cherishes the bond of fatherhood, describing it as having a built-in best friend.
Having met his ex-wife Lindsay Korman-Hartley on the set of Passions in 2003, they welcomed Isabella in July 2004, later divorcing. Isabella’s achievements, including starting university at UC Santa Cruz, fill Justin with pride.

Reflecting on her growth, he savors every moment, realizing how quickly time passes. Amidst his new role in CBS’s Tracker, premiering after Super Bowl LVIII, Justin values the meaningful moments of parenthood.

18. Katie Holmes, 45

The mother of 18-year-old daughter, Suri, has grown as confident as ever. She doesn’t shy away from being herself – whether it involves stepping out without makeup or showing up in her gym wear showing off her slim midriff.

Katie Holmes, now 45, embraces each year with gratitude, prioritizing inner beauty over makeup. She focuses on skincare, drinking plenty of water, consuming vegetables, and using hyaluronic acid serum and moisturizer.
Growing up with three older sisters who taught her makeup techniques, she values sun protection and always wears sunscreen and lip gloss when outdoors. Despite keeping her life private, she’s been seen spending quality time with her daughter during the pandemic. Katie emphasizes the importance of taking care of one’s body for a youthful appearance.

19. Chris Rock, 59 

Chris Rock is unstoppable at 59. He handles diverse calls, including charity event hosting, school events, assisting with Black celebrities, and recommending Black actors for roles. He embraces his role as a confidant, likening it to Quincy Jones or Oprah’s counsel.
Rock recently achieved a personal milestone by learning to swim, symbolizing his growth during challenging times. Now, his body seems younger and more sculpted, with six-pack abs.
He reflects on his creative peak, inspired by Questlove’s documentary and Stevie Wonder’s greatness. Comparing his career to Prince’s albums, he aims for continued excellence after his last special. Despite his varied roles, Rock remains grounded, navigating fame and personal growth with humor and humility. He is also spending more time in therapy. No wonder he isn’t aging, wholly catering to his mind and body.

20. Alyson Hannigan, 50

Alyson Hannigan, known for her role in American Pie, revealed a bold new look, sporting pink hair as part of her ‘midlife crisis’ transformation. Sharing her vibrant hair on Instagram, she embraced the change, garnering praise from fans. Despite being 50, her stylish update received enthusiastic reactions, with one fan declaring her “cool” and another applauding her choice. She seems to pull off the new look despite her age.
Last year, the American Pie series faced criticism from teens for its portrayal of male characters’ focus on sex. In an experiment by Vice, teenagers found the film deeply problematic, especially regarding privacy violations and gender equality issues.

21. Robin Wright, 58 

Robin Wright is ageing gracefully at 58 and still bagging impactful roles in Hollywood. Especially since the ruthless industry disregards women as soon as they turn 30.
Wright reflects on her own contentment in her 40s, forsaking Botox and finding fulfillment in her work. Recent interviews with the actress reflected fear she finally gave in got Botox.

Robin Wright embraces aging with acceptance, viewing it as a virtue and acknowledging the struggle to accept and adapt to changes. While she indulges in minimal anti-aging treatments like “Botox sprinkles” and Sublime, she finds beauty in the natural process despite its costs.

Reflecting on societal pressures, she laments the shift towards prioritizing youthfulness over graceful aging, reminiscing about her grandmother’s beauty in older age. Despite these challenges, Wright maintains a positive outlook and remains confident in her ability to navigate the aging process with grace.

22. Michelle Pfeiffer, 66 

Michelle, 66, showcased her timeless beauty in Instagram photos after a glam session. Sporting minimal makeup and flowing blond locks in one pic, she exuded elegance. Another photo captured her chic outfit: gray pants, a cream blouse, a black blazer, and sunglasses, paired with a deadpan expression.
Fans praised her youthful appearance, calling her a “timeless beauty” and marveling at her natural radiance. Michelle, founder of Henry Rose beauty brand, shared the products used for her look. Recently, she celebrated her birthday with husband David E. Kelley, 68, sharing a sweet moment captured in a photo. The couple, married since 1998, are parents to Claudia, 31, and John, 29.

23. Padma Lakshmi, 53 

Padma Lakshmi looks stunning at 53. The best part is that she doesn’t gatekeeper her secrets. She lifts weights, boxes, and does ab workouts regularly. Hosting Top Chef posed challenges, with Lakshmi sampling up to 8,000 calories daily. To shed pounds, she followed a strict diet and exercise regimen before awards shows.
Concerned about her daughter emulating her dieting habits, she shifted focus to self-acceptance and positive body image. Leaving Top Chef, she prioritized time with her 14-year-old daughter and personal relationships. Lakshmi values a balanced life, aiming for presence with her daughter and opportunities for personal growth and connection.

24. Taraji P. Hensen, 53

Taraji P. Henson, 53, embraces ageing with confidence, claiming she can feel sexy at any age. She sees age as just a number, emphasizing the importance of self-perception. Refusing to let age define her, she’s determined to live life to the fullest. Henson’s refreshing outlook inspires others, reminding them that their worth transcends age.
Despite occasional disbelief about her age, she remains vibrant and unstoppable. Her positive attitude and resilience shine through, proving that age is no barrier to success or vitality. As she continues to defy expectations, Henson sets a powerful example for women everywhere.

25. Mario Lopez, 50

Mario Lopez, turning 50, defies aging with his unchanged physique and vibrant outlook. Reflecting on this milestone, he sees it as an opportunity for continued vitality. He attributes his agelessness partly to a healthy lifestyle and humorously credits tequila for preservation.
While his youthful appearance sparks admiration, he insists it’s not a deliberate effort. His active lifestyle and genetics likely play a significant role, and maybe a little bit of Tequila. Despite hitting the half-century mark, Lopez remains energetic personally and professionally. His positive attitude towards ageing inspires others to embrace each chapter of life with optimism and vigor.

26. Ellen DeGeneres, 66

Ellen DeGeneres, turning 66, defies aging with her timeless appearance and vibrant lifestyle. She maintains a light makeup regimen to accentuate her natural beauty and keeps her skin hydrated with a vegan, plant-based diet, which she adopted for health and ethical reasons.
Avoiding sugar and processed foods further contributes to her youthful glow. Embracing yoga for its calming effects and staying active, she approaches life with childlike enthusiasm, regularly engaging in playful activities and humor. Her zest for life and laughter exemplify the age-old adage that joy and positivity are key to staying young at heart.

26. Jodie Sweetin, 42

Jodie Sweetin looks great for 42. It mostly has to do with her positive mindset. She celebrated her 40th birthday with gratitude and reflection. In an Instagram post, she shared her journey of self-acceptance and embracing life’s ups and downs.
Despite heartbreaks from losing a loved one and the joy of getting engaged, she finds solace in the fleeting moments of life. Sweetin acknowledges the importance of holding on during tough times, knowing that joy will eventually return. As she enters this new decade, Sweetin looks forward to whatever life brings next, embracing it with open arms.

27. Julia Louis-Dreyfus, 63 

Julia Louis-Dreyfus, at 63, is taking a stand against the societal invisibility of older women. In an interview with People, she expresses her enthusiasm for this stage of life. With projects like the film “You Hurt My Feelings” and her podcast “Wiser Than Me,” she aims to amplify the voices of older women.

Inspired by Jane Fonda’s documentary, she seeks to delve deeper into the experiences of women who have lived full lives. For Dreyfus, ageing isn’t about gracefully fading away but living fully. She embraces aging, recalling her childhood desire to grow older. With a desire for more accomplishments, experiences, and friendships, she looks forward to the future with excitement and determination. She still manages to look great at her age.

28. Anne Hathaway, 41

Viewers of Anne Hathaway and Nicholas Galitzine’s latest film, “The Idea Of You,” couldn’t help but notice Anne’s remarkable appearance, sparking discussions about age and beauty on social media. At 41, Hathaway defies stereotypes with her youthful look, challenging the notion that women in their forties should look a certain way.
This scrutiny prompts questions about when compliments shift from “you look great” to “you look good for your age.” Hathaway’s commitment to self-care and skincare, evidenced by her sobriety and nutritional adjustments, challenges ageist stereotypes and inspires others to embrace aging gracefully.

28. Gwyneth Paltrow, 51

Gwyneth Paltrow is stunning at 51. In an interview with Vogue, she shares her secrets.
In the morning, she starts with Ayurvedic oil pulling and tongue scraping, followed by brushing her teeth and meditation with her husband.
Her fitness routine involves Tracy Anderson workouts and lots of walking. At Goop,her skincare brand, she focuses on clean beauty and innovative skincare, inspired by discussions with experts like Dr. Julius Few.
Rather than erasing time, they aim to preserve skin texture and luminosity. Facials with massage and lymphatic drainage appeal to her more than lasers. There’s a societal double standard regarding aging, but Paltrow believes in embracing it gracefully.
Moreover, she unwinds with a bath using Goop’s Martini bath salts and prioritize bare-faced beauty with sheer products. Ultimately, investing in relationships is what brings true happiness.

29. Shakira, 46

Shakira’s enduring allure and vitality seem to defy time. From her early aspirations as a child to her meteoric rise as a global icon, her journey remains a testament to perseverance and talent.
Despite turning 45, she maintains her youthful exuberance, evident in her electrifying and energetic performances and radiant smile. Moreover, her romantic choices, like dating the 33-year-old NBA star Jimmy Butler, reflect her carefree attitude towards age disparities. Also her ability to pull off someone 10 years younger than her and still look like the IT couple.
Shakira’s ability to navigate both her professional and personal life with grace underscores her resilience and unwavering spirit.

30. Lucy Liu, 55

Lucy Liu, at 55, maintains her youthful appearance through healthy lifestyle choices. Her regimen includes nutritious eating, rigorous morning workouts, and a preference for comfortable footwear.

Partnering with Bruno Magli to design “The Lucy” pump, she emphasizes comfort and timeless style, with proceeds benefiting UNICEF. Liu’s typical day starts early, with a workout before her 14-hour workday.

SoulCycle energizes her and aids in memorization for her roles. She simplifies her skincare routine with coconut oil and Avène cream and relies on minimal makeup. Organic eating is paramount for Liu, especially with a young son, prioritizing freshness and vitality.

31. Vanna White, 67 

Vanna White shared that she and Pat Sajak rarely argue, attributing it to their intermittent schedule on “Wheel of Fortune.” Despite co-hosting since 1982, she feels ageless, thanks to her glam team and fitness regimen.
Monthly wardrobe fittings for sample-sized dresses keep her motivated. She praised recent contestants’ skills, acknowledging the game’s deceptive simplicity and the pressure of performing live.

32. Sandra Bullock, 59

Sandra Bullock, often hailed as “America’s Sweetheart,” captivates fans with her vibrant personality and stunning appearance. She dedicates significant time and effort to maintain her physique, committing to rigorous workouts six times a week, often incorporating dance as stress relief.

Despite the demanding nature of her acting career, she prioritizes fitness, utilizing planking to strengthen her upper body for tasks like carrying her children. Bullock’s disciplined approach extends to her diet, where she focuses on portion control and nutritious, fresh foods, allowing occasional indulgences to maintain balance. Yoga and Pilates complement her fitness regimen, promoting both physical strength and mental well-being.

33. Jared Leto, 52

Jared Leto’s ageless appearance is attributed to his abstention from alcohol and cigarettes, prioritization of sleep and meditation, dedication to physical fitness, and adherence to a mostly vegan diet. By shunning toxins, prioritizing rest, staying active, and eating healthily, Leto defies aging norms. His holistic approach to well-being inspires those aiming to retain youthful looks into their middle age.

34. Angela Bassett, 65 

Actress Angela Bassett defies her age, possibly due to her healthy lifestyle, but also possibly because of her race. A unique study by Rutgers University suggests that black adults experience slower facial bone aging due to higher bone mineral density (BMD).

BMD, crucial for diagnosing osteoporosis, remains higher in black adults, resulting in fewer facial structure changes with age. Analyzing records from 20 black patients over decades, the study found minor bone changes compared to white populations. While genetics play a role, maintaining BMD through nutrition and exercise is crucial for graceful aging, regardless of race. That supports the common phrase “Black don’t crack.”

35. Keanu Reeves, 59 

Keanu Reeves has been dubbed as the immortal god. He seems ageless and only keeps getting better as he grows older. There have been Reddit threads discussing how he could be a reincarnation of
Reeves takes the immortal jokes in good stride. His youthful appearance definitely adds fuel to the fire, but it’s probably just good genes and a healthy lifestyle. Plus, his wit and charm only seem to improve with age.

36. Cindy Crawford, 57

Cindy Crawford’s perspective on aging is refreshing and empowering. She embraces her journey and sees value in every stage of life. By being authentic and refusing to conform to society’s youth standards, she inspires women to embrace their age and live confidently. Her willingness to challenge stereotypes in the modeling industry sends a powerful message about the beauty of aging gracefully.

Recently, she even shunned the idea of being called ‘ageless.’ She did not want to put an unreal pressure of women to look good at old age in a youth-obsessed society.

37. Christie Brinkley, 70

Christie Brinkley looks gorgeous at 70! Christie Brinkley seems to have a refreshing perspective on aging, embracing wrinkles as part of life. She’s also open to relationships but comfortable with her life as it is.

Despite facing scrutiny, she’s unapologetic about her appearance and shares tips for staying young, like using sunscreen, maintaining a healthy diet, and staying curious. Plus, her commitment to staying fit, incorporating exercise into everyday activities, is inspiring.

38. Halle Berry, 57

Halle Berry takes her fitness seriously, emphasizing the importance of stretching to maintain strength and flexibility as we age. She advocates for a holistic approach to fitness beyond typical activities like running and lifting weights, highlighting the significance of stillness, stretching, and controlled breathing.

Incorporating stretching into her routine helps prevent injuries by elongating muscles, enhancing mobility, and expanding the range of motion. Berry shares a photo demonstrating a yoga pose, the shoulder stand, which targets the lower spine and legs. Additionally, she prioritizes daily meditation for relaxation and mental clarity, encouraging others to dedicate at least 10 minutes to this practice for transformative effects on their mindset and well-being.

39. Dolly Parton, 78

Dolly Parton has mastered some clever techniques to maintain her youthful appearance at 78. The country music icon has been open about how she keeps her age-defying looks. Although she hasn’t provided exact details of her cosmetic procedures, it’s believed she’s undergone six surgeries, including breast augmentation, implants, a brow lift, an eyelid lift, a nose job, and chin alterations.

Unlike many long-time celebrities who conceal their enhancements, Parton has been transparent about her work. She attributes her youthful look to a combination of Botox, good lighting, makeup, and skilled doctors.

40. Tom Cruise, 61

How does Tom Cruise maintain his peak performance? The star appears to defy aging, improving with each year. Not only does he showcase immense talent in his action-packed films, but he also performs many of his own stunts.

His secret to a youthful appearance? According to reports, Cruise stays fit through a variety of activities, including sea-kayaking, caving, fencing, treadmill workouts, weights, rock climbing, hiking, and jogging. Anne Elliott, a sports scientist at Middlesex University, explains that varying cardio and strength exercises, like Cruise does, promotes flexibility and balance, which are key indicators of youth.

41. Reese Witherspoon, 48

Many celebrities age gracefully with the help of personal trainers, dietitians, and dermatologists, but Reese Witherspoon’s transformation over the years is particularly impressive. Celebrating her 48th birthday today, the Southern star combines strength training with high-intensity cardio.

Witherspoon is a fan of Body by Simone, a workout method blending high-intensity dance cardio with resistance training, which she does with friends a few times a week. She also enjoys running, yoga, and indoor cycling. Additionally, Witherspoon attends Burn 60 classes in Los Angeles, which feature 45- to 60-minute HIIT workouts focusing on both strength and cardio.

42. Katy Perry, 39

Katy Perry revealed her unique approach to fighting aging in an interview with an Australian radio show. Speaking with host Smallzy, the 34-year-old singer shared her positive experience with Panca Karma, an Ayurvedic cleansing practice from India.

Perry explained that as she got older and experienced longer hangovers, she realized her body’s cells were deteriorating. She described Panca Karma as involving Ayurvedic eating and numerous enemas, which she found beneficial.

46. Lori Loughlin, 58

Lori Loughlin still looks fresh, years after her prime Fuller House days. She has a few secrets to share about her long lasting beauty.
her skincare regimen mainly consists of SPF, moisturizer, and nightly face cleansing, even budget-friendly drugstore products.

Her fresh and young fashion advisors are daughters, Olivia and Bella. They provide fashion and beauty guidance, offering supportive compliments and gentle reminders.

Lori takes care of her mental health by engaging with friends and family. Weekly Sunday dinners and game nights, plus an annual skiing trip, create bonds away from home distractions.